If you smoke, quit. Smoking raises your risk for health conditions and diseases not only for you, but also for your surrounding loved ones. There isn't a better time to quit than now. Here are five major benefits associated with kicking the habit:
Live Longer and Be Healthier
Look and Smell Better
Create a Healthy Home
Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health and Human Services.
Talk with your doctor about the best plan for you to quit smoking. They will advise on the best program or products that are right for you. In addition, these four steps to help you quit will help get you started.
Physicians are members of the medical staff at one of Baylor Health Care System's subsidiary, community or affiliated medical centers and are neither employees nor agents of those medical centers, The Heart Hospital Baylor Plano or Baylor Health Care System.