Stay one step ahead and follow these tips to help prevent and control your diabetes:
Eat less sodium, saturated fat, trans fat, cholesterol, and sugar.
Eat more fiber.
If you smoke, stop.
If you already have diabetes, add these steps to control your diabetes:
Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health and Human Services.
Physicians are members of the medical staff at one of Baylor Health Care System's subsidiary, community or affiliated medical centers and are neither employees nor agents of those medical centers, Baylor Scott & White The Heart Hospital – Plano or Baylor Health Care System.